Yoga Flow WITHOUT Downward Dog, Plank, & Chaturanga - 1 Hour Wrist Free Hands Free All Levels Class
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Yoga Flow WITHOUT Downward Dog, Plank, & Chaturanga – 1 Hour Wrist Free Hands Free All Levels Class

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Yoga Upload with Maris Aylward – Here’s another wrist-free hands-free Yoga Flow class WITHOUT Downward Facing Dog, Plank, and Chaturanga. This is a great yoga practice for days when you don’t want to put weight on your arms, shoulders, elbows, and wrists. We do a little bit of everything here to work and stretch the entire body. There are a few minutes of Savasana before we close the practice together.

For more Wrist-Free Yoga Flow classes, see the playlist below:

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Yoga Mat: FitLifestyleCo Yoga Mat with Integrated Towel

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Music:
Maybe this Time by JR Tundra
Almost in F – Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394
Artist: http://incompetech.com/
YouTube Audio Library

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Please watch: “Feel Good Beach Yoga Flow (Plank-Free & Chaturanga-Free)”

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