Facet Arthritis & Degeneration (The Hidden Disc Pain) Best Exercises - Dr Mandell
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Facet Arthritis & Degeneration (The Hidden Disc Pain) Best Exercises – Dr Mandell

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Facet arthrosis is a degenerative spinal condition like arthritis in which bony enlargements, called osteophytes or bone spurs, grow and enlarge the facet joints. These exercises are important to prevent loss of motion and dysfunction.